What is osteopenia and how is that? To begin to answer this question, we must define osteopenia. Osteopenia is a thinning of bone mass. While this decrease in bone mass are not usually considered difficult, it is considered a very serious risk factor for developing osteoporosis. Osteopenia is often seen in people over age 50 who have lower than average bone density but do not have osteoporosis. Diagnostic differences between osteopenia and osteoporosis is a measure of bone mineral density. Osteoporosis, brittle bone disease, characterized by loss of bone mass caused by deficiency of calcium, vitamin D, magnesium and other vitamins and minerals. Many of the foods you eat contain these bone building minerals. If it progresses, osteoporosis can lead to loss of height, stoop, hump, and pain. According to the National Osteoporosis Foundation, osteoporosis affects 10 million Americans, mostly women. Thirty-four million Americans are estimated to osteopenia (low bone mass), they are at risk of osteoporosis. Learn the basics of osteoporosis and learn how it is seen in this. Read on to learn how doctors find the difference between osteopenia and osteoporosis. Bone mineral density bone mineral density (IPC) is a measurement of calcium in the bones, which can assess the risk of fractures. It is also used to determine if the patient has osteopenia or osteoporosis. Bone mineral density tests non-invasive and painless procedure is usually done at the hip, spine, wrist, fingers, legs or heels. While osteopenia can be diagnosed using conventional radiographs, the most common method of measuring IPC (and a way to finally diagnose osteoporosis) by dual energy x-ray absorbtsiometriya or DEXA. This scan uses low-energy X-rays, which give patients much less radiation than standard X-rays and can assess the level of calcium in the bones. Results are measured as the measurement and comparison with those of healthy people.
What are the number of BMD patients given T-score, which is by comparing its average score for a healthy 30-year old of the same sex and race. The difference between normal young patient assessment and evaluation is called the standard deviation (SD). T-scores may fall as low as -1 SD and are still considered healthy (see table below). In patients with T-scores ranging from -1 SD and -2. 5 SD diagnosed with osteopenia and are at high risk of osteoporosis. In patients with T-scores lower than 2. 5 SD diagnosed with osteoporosis. For these patients, treatment is usually required and involves the use of drugs to help increase bone mass and lifestyle changes such as diet and exercise. Who is at risk? Not everyone will get osteopenia or osteoporosis. However, there are certain risk factors that may increase the likelihood that people will have moderate to severe bone loss, including the following:
Paul - women high risk because they have less bone mass than men. In addition, women often experience bone loss after menopause. Race - Caucasian and Asian women, especially those of small bones, are most at risk. Family history - in patients with a family history of reduced bone mass in 50% -85% increased risk of osteoporosis. Age - most people (men and women) lose some. 5% of bone mass per year after 50 years. Lifestyle - including malnutrition from lack of calcium and vitamin D, smoking, excessive alcohol or caffeine, and lack of exercise contribute to bone loss. Other diseases - such as hyperthyroidism, hyperparathyroidism, and Cushing's syndrome, pituitary, may contribute to bone loss. Some medicines (like prednisone or phenytoin (Dilantin), known to cause bone loss as well. Warning While most people experience some loss of bone mass with age, osteopenia and osteoporosis is not inevitable part of aging. There are things that can be do to keep bones healthy, including:
maintain a healthy diet with enough calcium, magnesium, vitamins D, K, C and other minerals Regular physical activity that includes exercises weight bearing. such as low as aerobics, jogging, and walking to minimize bone loss. Prevention of smoking and excessive alcohol consumption. Regular review by a doctor to control bone lasix furosemide loss, especially in people over 50 years. Using drugs to improve bone health, if defects in bone mass were found. What you can do with proper nutrition and regular exercise, talk to your doctor about your bone mineral density measured, especially if you are over 50 or were in a higher risk groups mentioned above.
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